Download the app!

Meet your personal well-being coaches

  • Lia

  • Liam

They’ll help you live better every day.

Challenge device

Enjoy a daily, 2-minute chat with your coach

Once a day, your coach will text you and encourage you to take a tiny, happy break. 🤗 If you’re free, you can enjoy a quick, 2-minute chat with your coach about your well-being. Learn to think more positively, connect better with friends, deal with stress, and so much more.

Livebetter challenges

Boost your well-being with LiveBetter Challenges

Feeling motivated? Do a step-by-step challenge with your coach to give your well-being a deeper boost! Take a little more time to reflect, write down your thoughts, give your relationships more care, and practice focused breathing.